A night of laughter and conscious conversation!
Connie Costa from Laugh and Live Well will guide a laughter yoga sesh, to giggle off those nerves and leave you feeling energised and grounded. Then attendees will meet each other one-on-one, guided by some fun challenges and conversation starters.
Natural wines, organic herbal tea and bliss balls provided.
Note: You don’t need any yoga experience or yoga attire. Just wear comfortable clothes (that don’t restrict abdominal movements) and comfortable footwear.