A night of laughter and conscious conversation!

Connie Costa from Laugh and Live Well will guide a laughter yoga sesh, to giggle off those nerves and leave you feeling energised and grounded. Then attendees will meet each other one-on-one, guided by some fun challenges and conversation starters.

Natural wines, organic herbal tea and bliss balls provided.

Note: You don’t need any yoga experience or yoga attire. Just wear comfortable clothes (that don’t restrict abdominal movements) and comfortable footwear.